I published my first children's book in 2020!

 

A Bear's Guide to Yoga is a whimsical introduction to the practice of yoga written specifically for children and their caregivers. Through colorful, engaging artwork and simple text, bears of all types teach readers what yoga is truly all about-movement, breathing, and connection. The book also includes three unique yoga sequences that can be practiced anywhere, as well as tips for parents who are looking to introduce their children to the practice of yoga. If everyone on Earth practiced a little yoga each day, the world might just become a healthier, happier place.  Let that change begin with you.